by Hadley Mitchell | Sep 1, 2022 | Relationships
A person’s attachment style is a specific way of relating to others, which influences our feelings of security, how well our relationships progress and our ability to maintain intimacy with others. Of the following four attachment styles, we each have a primary one:...
by Hadley Mitchell | Jul 1, 2022 | Communication, Relationships
Communication is so foundational to the quality of our relationships. In our work with couples, we emphasize the below 4 communication tips: 1. Using “I” Statements vs “You” Statements “I” Statements Using “I” statements is a good way to communicate feelings,...
